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Friday, February 4, 2011

Good Eats











 Steamed Collard Greens. Home made 
BBQ sauce (honey, pear juice jalapeno,
 chipotle hot sauce, pico de gallo, and ginger)  on
 toasted pecans, garbanzo beans, yams, and onion.
The Wrap with sprouted wheat tortilla
Mexican Brownie

Tuesday, February 1, 2011

A Few From Detroit

New mixtape: I'm Preachy Too
Download soon as it will be taken down when the next one is ready to be posted.















Get well soon Kool Herc.